ARDHA BADDHA PASCHIMOTTANASANA
BADDHA KONASANA
DANDASANA
GOMUKHASANA
JANU SIRSASANA
KROUNCHASANA
KURMASANA
PADMASANA
PARIPURNA NAVASANA
PARSVA UPAVISTA KONASANA
PASCHIMOTTANASANA
SIMHASANA
SUKHASANA
SUPTAVIRASANA I
TRIANG MUKHAIKAPADA PASCHIMOTTAN
UBHAYA PADANGUSTHASANA I
UPAVISTA KONASANA
URDHVA MUKA PASCIMOTTANASANA 1
VIRASANA
ARDHA MATSYENDRASANA
BHARADVAJASANA CON SEDIA
BHARADVAJASANA I
MARICYASANA I
MARICYASANA III
MARICYASANA IN PIEDI