{"id":707,"date":"2015-08-28T13:37:39","date_gmt":"2015-08-28T13:37:39","guid":{"rendered":"http:\/\/yogasurya.it\/wordpress\/?page_id=707"},"modified":"2022-09-13T16:08:22","modified_gmt":"2022-09-13T16:08:22","slug":"home-2","status":"publish","type":"page","link":"https:\/\/www.yogasurya.it\/","title":{"rendered":"home"},"content":{"rendered":"\n<p class=\"has-text-align-left has-x-large-font-size wp-block-paragraph\"><span style=\"color: #008000;\"><strong><span style=\"text-decoration: underline;\">YOGA<\/span><\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">        <\/p>\n\n\n\n<p class=\"has-text-align-justify has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#368b39\"><strong><span style=\"text-decoration: underline;\">IN AMBIENTE TRANQUILLO E ATTREZZATO IDONEO ALLA PRATICA<\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1975\" height=\"1183\" src=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione2-1.png\" alt=\"\" class=\"wp-image-2361\" srcset=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione2-1.png 1975w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione2-1-300x180.png 300w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione2-1-1024x613.png 1024w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione2-1-152x91.png 152w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione2-1-768x460.png 768w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione2-1-1536x920.png 1536w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione2-1-1320x791.png 1320w\" sizes=\"auto, (max-width: 1975px) 100vw, 1975px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #008000;\"><strong><span style=\"text-decoration: underline;\"><strong>IN ESTATE ALL&#8217; APERTO NEL NOSTRO SPAZIO VERDE E RISERVATO<\/strong><\/span><\/strong><\/span>          <\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1827\" height=\"1235\" src=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione1-1.png\" alt=\"\" class=\"wp-image-2350\" srcset=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione1-1.png 1827w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione1-1-300x203.png 300w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione1-1-1024x692.png 1024w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione1-1-152x103.png 152w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione1-1-768x519.png 768w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione1-1-1536x1038.png 1536w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/composizione1-1-1320x892.png 1320w\" sizes=\"auto, (max-width: 1827px) 100vw, 1827px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">&nbsp;<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #008000;\"><strong><u><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2367\" src=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/FACCINA-POLLICE-SU-300x289.jpg\" alt=\"\" width=\"112\" height=\"108\" srcset=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/FACCINA-POLLICE-SU-300x289.jpg 300w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/FACCINA-POLLICE-SU-152x146.jpg 152w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/FACCINA-POLLICE-SU-768x740.jpg 768w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/FACCINA-POLLICE-SU.jpg 800w\" sizes=\"auto, (max-width: 112px) 100vw, 112px\" \/>R<\/u><\/strong><strong><u>egole da osservare<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2366\" src=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/FACCINA-OHM-300x270.png\" alt=\"\" width=\"111\" height=\"100\" srcset=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/FACCINA-OHM-300x270.png 300w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/FACCINA-OHM-152x137.png 152w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/FACCINA-OHM.png 444w\" sizes=\"auto, (max-width: 111px) 100vw, 111px\" \/><\/u><\/strong><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><span style=\"color: #993300;\">Astenersi dall&#8217;ingresso nei locali &nbsp;in caso di <strong>sintomi influenzali<\/strong> o in caso di&nbsp; contatto con persone ammalate.<\/span><\/li><li><span style=\"color: #993300;\"><strong style=\"font-size: inherit;\">Utilizzo del<\/strong> <strong style=\"font-size: inherit;\">&nbsp; tappetino personale.<\/strong><\/span><br><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine.png\" alt=\"\" class=\"wp-image-2385\" width=\"809\" height=\"317\" srcset=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine.png 809w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine-300x118.png 300w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine-152x60.png 152w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine-768x301.png 768w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2020\/08\/foto-saluto-al-sole-.jpg\" alt=\"Questa immagine ha l'attributo alt vuoto; il nome del file \u00e8 foto-saluto-al-sole-.jpg\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #993300;\">Lo STUDIO YOGA SURYA<\/span> <br><span style=\"color: #008000;\">Non \u00e8 una palestra<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #993300;\">Esiste una sostanziale differenza in termini di qualit\u00e0 nell\u2019esecuzione della pratica:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span style=\"color: #993300;\">Ogni allievo \u00e8 maggiormente seguito da insegnante certificato.<\/span><\/li><li><span style=\"color: #993300;\">Il clima \u00e9 pi\u00f9 rilassato e disteso grazie al fatto che le lezioni sono rivolte a piccoli gruppi.<\/span><\/li><li><span style=\"color: #993300;\">I gruppi sono organizzati in base all\u2019esperienza degli allievi, necessit\u00e0 e tipologia di pratica.<\/span><\/li><li><span style=\"color: #993300;\">Si pratica solo ed esclusivamente yoga.<\/span><\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #993300;\">Gli incontri in presenza si svolgono in <strong>sala yoga<\/strong>, ambiente confortevole, ben attrezzato idoneo alla pratica. <strong>Oppure all\u2019aperto, nel verde spazio riservato e tranquillo<\/strong>, lontano da spettatori indiscreti, confusione e rumori molesti incompatibili con l\u2019attivit\u00e0 della disciplina.<\/span><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"color: #008000;\"><strong><em>COSA PROPONGO <\/em><\/strong><strong>&nbsp;:<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"color: #993300;\"><strong>LEZIONI DI YOGA MULTILIVELLO<\/strong><strong>&nbsp; <\/strong>(Durata variabile tra i 60 e i 90 minuti)<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span style=\"color: #993300;\"><strong>Yoga base e intermedio <\/strong>( pratica delle posizioni pi\u00f9 o meno dinamica, in accordo con le caratteristiche fisiche e mentali di ognuno ).<\/span><\/li><li><span style=\"color: #993300;\"><strong>Yoga posturale e terapeutico (<\/strong><strong>metodica per il recupero dell\u2019equilibrio posturale, per contrastare e prevenire disturbi di diversa origine&nbsp; e rigidit\u00e0 articolare<\/strong><strong>)<\/strong><\/span><\/li><li><span style=\"color: #993300;\"><strong>Pratica di Pranayama, Meditazione, yoga Nidra <\/strong>(tecniche di respirazione<strong>, <\/strong>sessioni di rilassamento).<\/span><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"color: #008000;\"><strong>PER GARANTIRE UN SERVIZIO ESCLUSIVO SUGGERISCO:<\/strong><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span style=\"color: #993300;\">Lezioni collettive in piccoli gruppi : <\/span><\/strong><span style=\"color: #993300;\">per valorizzare al massimo il valore della pratica.<\/span><\/li><li><span style=\"color: #993300;\"><strong>Lezioni individuali o in coppia<\/strong> : si concordano di volte in volta in base alle proprie esigenze, \u00e8 un approccio concepito per offrire l\u2019opportunit\u00e0 di sperimentare lo Yoga in chiave personalizzata, in una modalit\u00e0 pi\u00f9 adatta alle proprie esigenze o interessi, pi\u00f9 approfondita, pi\u00f9 autonoma, nel rispetto della propria fisicit\u00e0 e dei propri limiti.<\/span><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"color: #008000;\"><strong>COSA SCEGLIERE IN ALTERNATIVA &nbsp;:<\/strong><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span style=\"color: #993300;\"><strong>ON LINE IN DIRETTA LIVE STRAMING<\/strong> un\u2019esperienza simile a quella di una lezione in presenza senza muoverti da casa. &nbsp;&nbsp;In <em>&nbsp;caso non potessi partecipare alla diretta , la lezione sar\u00e0 visibile fino due giorni dopo l\u2019ultimo incontro per rivedere la lezione quando preferisci<\/em><\/span><\/li><li><strong style=\"font-size: inherit; color: #993300;\">Accedere gratuitamente alla Comunity<\/strong><span style=\"font-size: inherit; color: #993300;\"> e in filo diretto&nbsp; con la <\/span><strong style=\"font-size: inherit; color: #993300;\">Naturopata<\/strong><span style=\"font-size: inherit; color: #993300;\"> a completamento della pratica yoga.<\/span><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"154\" height=\"143\" src=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-welness-logo.png\" alt=\"\" class=\"wp-image-1788\" srcset=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-welness-logo.png 154w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2019\/08\/yoga-welness-logo-152x141.png 152w\" sizes=\"auto, (max-width: 154px) 100vw, 154px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"color: #993300;\"><em><strong>Qualifica di Maestro Yoga&nbsp; &nbsp;<\/strong><\/em><\/span><br><span style=\"color: #993300;\"><em><strong>Certificato&nbsp; C.S.E.N.&nbsp; n\u00b0 61.113&nbsp; &nbsp; &#8211;&nbsp; &nbsp; <\/strong><\/em><em><strong>Y.A.N.I.&nbsp; &nbsp;n\u00b0 1196<\/strong><\/em><\/span><br><span style=\"color: #993300;\"><em><strong>Yoga Wellness Master<\/strong><\/em><\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"317\" src=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine.png\" alt=\"\" class=\"wp-image-2385\" srcset=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine.png 809w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine-300x118.png 300w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine-152x60.png 152w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine-768x301.png 768w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/><\/figure><\/div>\n\n\n\n<!--more-->\n\n\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #0000ff;\">Seguici anche su facebook :<\/span><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/Studio-Yoga-Surya-1677498852483165\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>YOGA IN AMBIENTE TRANQUILLO E ATTREZZATO IDONEO ALLA PRATICA IN ESTATE ALL&#8217; APERTO NEL NOSTRO SPAZIO VERDE E RISERVATO &nbsp; Regole da osservare Astenersi dall&#8217;ingresso nei locali &nbsp;in caso di sintomi influenzali o in caso di&nbsp; contatto con persone ammalate.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-707","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=\/wp\/v2\/pages\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=707"}],"version-history":[{"count":108,"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=\/wp\/v2\/pages\/707\/revisions"}],"predecessor-version":[{"id":2462,"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=\/wp\/v2\/pages\/707\/revisions\/2462"}],"wp:attachment":[{"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}