{"id":47,"date":"2015-08-03T19:33:03","date_gmt":"2015-08-03T19:33:03","guid":{"rendered":"http:\/\/yogasurya.it\/wordpress\/?page_id=47"},"modified":"2022-09-12T13:43:51","modified_gmt":"2022-09-12T13:43:51","slug":"orari-info","status":"publish","type":"page","link":"https:\/\/www.yogasurya.it\/?page_id=47","title":{"rendered":"Orari &#038; Info"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Contattateci per avere gli orari aggiornati.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"317\" src=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine.png\" alt=\"\" class=\"wp-image-2385\" srcset=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine.png 809w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine-300x118.png 300w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine-152x60.png 152w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine-768x301.png 768w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-table aligncenter is-style-stripes\"><table class=\"has-luminous-vivid-orange-color has-text-color has-background has-fixed-layout\" style=\"background:linear-gradient(135deg,rgb(254,254,254) 0%,rgb(255,255,255) 100%)\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">TURNI<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">LUNEDI<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">MARTEDI<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">MERCOLEDI<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">GIOVEDI<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">VENERDI<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">SABATO<\/mark><\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>9,30<\/strong><\/mark><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">Hatha yoga<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>14,45<\/strong><\/mark><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Yoga posturale<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>15,00<\/strong><\/mark><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Pranayama<br>Yoga nidra<br>Naturopatia<br>Reiki<\/mark><\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>17,30<\/strong><\/mark><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Hatha yoga<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Hatha yoga<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">18,30<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Hatha yoga<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Yoga wellness<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>19,40<\/strong><\/mark><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Hatha yoga<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Hatha yoga<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>20-21,30<\/strong><\/mark><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Vinyasa yoga<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #c7003f;\">Legenda:<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #c7003f;\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong><u>Hatha Yoga<\/u>:<\/strong> <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"> Esecuzione di\u00a0 posizioni (Asana e Pranayama) per riconoscere e rilassare sia le tensioni fisiche che mentali tramite le tecniche di respirazione e rilassamento<\/mark><\/span><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><span style=\"color: #c7003f;\"><strong><u><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">Vinyasa Yoga:<\/mark><\/u><\/strong> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Una pratica dinamica che pone l&#8217;accento sul movimento, il coordinamento e l&#8217;agilit\u00e0. Si rivela un&#8217;ottima base per lo sviluppo fisico utile ad altre discipline corporee che prevedono un certo impegno fisico e mentale<\/mark><\/span><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><span style=\"color: #c7003f;\"><strong><span style=\"text-decoration: underline;\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Yoga\u00a0 Wellnes<\/mark><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><span style=\"text-decoration: underline;\">s (Therapy &#8211; Posturale)<\/span> :<\/mark><\/strong> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">E&#8217; una pratica dolce,\u00a0 \u00a0allunga\u00a0 e tonifica i muscoli di sostegno della colonna vertebrale, allevia\u00a0 dolori e\u00a0 rigidit\u00e0                                    muscolo-scheletrici,\u00a0 ripristina la postura corretta. Le\u00a0 tecniche di rilassamento, di respirazione e di meditazione proposte aiutano a controllare l&#8217;ansia<\/mark>.<\/span><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><span style=\"color: #c7003f;\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\"><u>Yoga del sabato<\/u>:<\/mark><\/strong> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">E&#8217; rivolto a tutte le persone interessate che desiderano approfondire la loro pratica.\u00a0<\/mark><\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span style=\"font-family: Arial, sans-serif; color: #c7003f;\"><span lang=\"it-IT\">Eventuali recuperi per assenza del partecipante sono possibili entro il periodo di competenza.<\/span><\/span><\/li><li><span style=\"font-family: Arial, sans-serif; color: #c7003f;\">L&#8217; attivazione dei corsi sono subordinati al&nbsp; numero dei partecipanti.<\/span><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"317\" src=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine.png\" alt=\"\" class=\"wp-image-2385\" srcset=\"https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine.png 809w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine-300x118.png 300w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine-152x60.png 152w, https:\/\/www.yogasurya.it\/wordpress\/wp-content\/uploads\/2021\/05\/indirizzo-con-faccine-768x301.png 768w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Contattateci per avere gli orari aggiornati. TURNI LUNEDI MARTEDI MERCOLEDI GIOVEDI VENERDI SABATO 9,30 Hatha yoga 14,45 Yoga posturale 15,00 PranayamaYoga nidraNaturopatiaReiki 17,30 Hatha yoga Hatha yoga 18,30 Hatha yoga Yoga wellness 19,40 Hatha yoga Hatha yoga 20-21,30 Vinyasa yoga<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=\/wp\/v2\/pages\/47","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47"}],"version-history":[{"count":21,"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=\/wp\/v2\/pages\/47\/revisions"}],"predecessor-version":[{"id":2453,"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=\/wp\/v2\/pages\/47\/revisions\/2453"}],"wp:attachment":[{"href":"https:\/\/www.yogasurya.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}